In my work as a Yoga teacher, I dedicate myself to the creation and preservation of a safe space in which students can sense, move and be. In my classes and workshops I blend in all my experiences as a human, woman and yoga student. My trainings over the last years provide me with a rooted base from where I can integrate various intentions for class. The sessions can be slow, soft and gentle but at the same time also very challenging and dynamic. I integrate meditation, breath work, asana and the sound of healing instruments.

I mostly teach Hatha Yoga with Kundalini meditation and some flow from Vinyasa practice. My classes are mainly for beginners and intermediate level. They are particularly suited for everyone: I welcome people of all ages, levels, shapes and sizes, regardless of your flexibility and fitness. I really mean it. Yoga is for everyBODY.

*Classes are in Spanish and English.